Mentoring & Introspective Sessions

Individual Mentoring & Guided Introspective Sessions

Book your session.

What do we do?

We offer an informal space that’s non judgemental and confidential. The sessions allow you to introspect, unpack, and explore your thoughts and emotions. There are 2 kinds of sessions available.

 

A Guided Session to Talk Things Out

mentoring session

This safe-space is available to kids, teens, and adults dealing with anxiety, stress, bullying, or low self-esteem. We provide a listening ear and guide you to a better place through an integrated approach. We recommend 3-5 sessions. This varies according to individual needs.

Introspective Session for Decision Making

This session is recommended for anyone going through a decision-making process, whether it involves making career choices, everyday personal choices, or big life decisions. The session uses a structured approach to gain clarity over self and situation. Using creative problem-solving tools and a guided narrative approach, the session(s) provides you with pillars to base your decision making process on.

Available Formats

Face-to-Face Sessions

Sessions over Skype

Do write in to sequelsingapore@gmail.com to know more.

Charges

Hourly charges apply. We keep the charges affordable to provide easy access to more people. Please contact us to know more

Book your session.

About the Mentor:

Prionka is the Founding Director of Sequel and Managing Partner of Little Events. She mentors teens & adults, and helps families bridge communication gaps. A TED Ed speaker, she has delivered talks and conducted workshops addressing self-esteem and communication in Singapore, Hong Kong and India. She is also the founder of In-Group, Support Group for Youth and a Volunteer-Mentor to teens-at-risk with the Ministry of Social & Family Development (MSF), Singapore. An awardee of the Long Service Mentor Award from MSF, Prionka believes in the power of positive communication. Prionka relies on Narrative Therapy and focuses on self-empowerment & inspired living.

 

 

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